Healthy Steps for Older Adults - A falls risk reduction program - pt. 2

Presented by the York County Area Agency on Aging, this 2-session program will discuss the causes of falls, how to prevent falls, how to safely exercise in the home, home safety, and more.

Participants will be assessed for fall risk, and complete exercises to build strength, stamina, and balance.

There is no fee for this program, and the program is designed for those 60 and older.  Please plan to attend both sessions of this program, August 7 from 10am - 12pm and August 14 from 10am - 12pm.