Reiki Meditation with Miranda

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

On the first Saturday of each month, begin your day with Miranda Markowski as she leads a Reiki meditation session to promote feelings of peace, relaxation, and well-being. Seating and chairs are provided but you’re welcome to bring your own yoga mat/cushion.

“Reiki meditation is a process through which you can experience silence and a quiet mind.”

         Shirin Mehdi, Health & Wellness Writer

“To remove the layers of worry, fear, and attachments that cover our brightness, we practice “the system of Reiki”…

          Frans Steine, IHR International House of Reiki

Disclaimer(s)

Fragrances

It is our mission to create safe and inclusive spaces for our community. Therefore, please avoid wearing any fragrances or scented substances to library events in order to provide a safe space for people with chemical sensitivities.