Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
On the first Saturday of each month, begin your day with Miranda Markowski as she leads a Reiki meditation session to promote feelings of peace, relaxation, and well-being. Seating and chairs are provided but you’re welcome to bring your own yoga mat/cushion.
“Reiki meditation is a process through which you can experience silence and a quiet mind.”
Shirin Mehdi, Health & Wellness Writer
“To remove the layers of worry, fear, and attachments that cover our brightness, we practice “the system of Reiki”…
Frans Steine, IHR International House of Reiki